Hypnotherapy

We offer a comprehensive hypnotherapy service which helps patients change existing patterns of behaviour to achieve a positive outcome. Negative thoughts, emotions and actions are detrimental to your lifestyle and result in long term problems but our hypnotherapy clinic uses hypnosis and other techniques to change a negative to a positive as well as helping patients to achieve their goals.

They help to remove self-limiting beliefs, identify the cause of a phobia or boost confidence and self-esteem. It is also useful for pain management in regard to cancer and other serious conditions. Hypnotherapy works for physical, psychological and emotional disorders.

Conditions which are treated with hypnotherapy

Hypnotherapy is used to treat the following conditions:

  • Anxiety and/or panic attacks
  • Phobias
  • Addiction, e.g. smoking
  • Stress
  • Insomnia
  • Lack of confidence
  • Anger management
  • Low self-esteem
  • Weight problems, e.g. obesity
  • Eating disorders

Many of these problems can be attributed our fast-paced Western lifestyles where people are working harder and longer than before. Rising job insecurity, financial worries and concerns about the future all take their toll, leading to stress related problems such as anxiety and depression.

Hypnosis

Hypnotherapy involves the use of hypnosis, an ancient technique where the patient is put into a trance in which they experience extreme relaxation and heightened self-awareness. The sub-conscious side of their brain is activated, resulting in a freedom from inhibitions and a willingness to reveal things about their past.

The aim is to re-programme the sub-conscious side of the brain so that the patient discards negative or self-limiting behaviours and replaces these with positive forms of action.

The hypnotherapist will encourage the patient to talk, to express what is in their minds with the aim of freeing them from those obstacles which are having a negative impact on their lives.